Fitbit exercise modes for Fitbit charge 5 Summary The Fitbit Charge 5 is the latest fitness tracker from Fitbit, and it comes with a range of features to help you stay active and healthy. It has a large touchscreen display, 24/7 heart rate tracking, and up to seven days of battery life. It also has... Continue Reading →
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How to lose fat quickly and safely
How to lose fat quickly and safely "Lose 8 pounds in a week! Lose weight quickly with these supplements! Burn belly fat with with these exercises!" - These are all common phrases that we see every day and hear everywhere... TABLE OF CONTENTS What most people get wrong about weight loss The foundation of weight... Continue Reading →
Everything about smartwatches and fitness trackers
Check Our Store Visit Store Over the last decade, wearable technology has noticeably grown and expanded into many different product variations... TABLE OF CONTENTS What is wearable technology? Why have smartwatches and fitness trackers become so popular? What is a smartwatch? What does a smartwatch do? What is a fitness tracker? What does a fitness... Continue Reading →
A Beginner’s Guide to Bodybuilding
Just like anything in life, knowing how to effectively gain muscle or burn fat does not only takes time and effort but also determination and consistency. However, this is also what makes bodybuilding so great, as it has the potential to not just change your physique but also improve you in many other different areas... Continue Reading →
Welcome to My Goal Physique
My Goal Physique is a UK website based in Leicestershire, East Midlands, England. The mission: At My Goal Physique, we proud ourselves on the store and resources that we present. Certainly, there are many ways on which a brand can develop its brand image. As such, My Goal Physique was designed with a mission to... Continue Reading →
Official Website Launch – Personal Note from CEO
If you haven't already, I highly suggest that you read about the idea behind my website here and my full biography here. With that being said, it is with great pleasure that I am announcing the official launch of the "My Goal Physique" website. A picture of myself at Calpe beach, Spain, 2020 My Goal... Continue Reading →