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Fitbit Charge 5 Features and Fitbit exercise modes

Fitbit exercise modes for Fitbit charge 5 Summary The Fitbit Charge 5 is the latest fitness tracker from Fitbit, and it comes with a range of features to help you stay active and healthy. It has a large touchscreen display, 24/7 heart rate tracking, and up to seven days of battery life. It also has…

How to lose fat quickly and safely

“Lose 8 pounds in a week! Lose weight quickly with these supplements! Burn belly fat with with these exercises!” – These are all common phrases that we see every day and hear everywhere… TABLE OF CONTENTS What most people get wrong about weight loss The foundation of weight loss How to lose weight quickly and…

Everything about smartwatches and fitness trackers

TABLE OF CONTENTS What is wearable technology? Why have smartwatches and fitness trackers become so popular? What is a smartwatch? What does a smartwatch do? What is a fitness tracker? What does a fitness tracker do? What is the difference between a smartwatch and a fitness tracker? How do I use my fitness tracker/smartwatch? How…

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